November's Full Frost Moon: Surrender to Nature's Deepest Sleep | Ad Free
Description
Tonight, we'll use November's full moon, the Frost Moon, to help you finally get the deep sleep you need. Through gentle hypnotherapy and a visualization of a forest settling into winter rest, you'll learn why rest isn't something you have to earn; it's something you deserve simply because you're human. This episode is for anyone who feels guilty about resting or can't seem to turn off their busy mind at night. Let November's moon give you permission to stop, and drift into the restorative sleep your body is craving.
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All content by Your Ticket to Snoozeville is for educational and entertainment purposes only and does not replace or provide professional medical advice, diagnosis, or treatment. Always seek the advice of your medical professional before making any changes to your treatment, and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Your Ticket to Snoozeville is not responsible or liable for any loss, damage, or injury arising from the use of this content.
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